Holostic Approaches For Treating Pain
An analysis conducted by the AP found that sales of painkillers rose 90% between 1997 and 2005.
Pain is a symptom that something is wrong and should be a reason for seeing a doctor. In addition to medical treatments, however, there are also “holistic” measures that might help:
- Pilates was originally develop to rehabilitate soldiers injured in World War I
- Massage can relieve certain types of inflammation, as well as, reduce muscle tightness and soreness
- Studies suggest that eating cherries can alleviate muscle pain
- Regular exercise, especially cardio, can help with symptoms associated with fibromyalgia
- Acupuncture can compliment traditional medical treatments

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