Terrell Owens' Exercise Routine
The Wall Street Journal interviewed Terrell Owens about his strength training routine. Regardless of what you think about the wide receiver, he remains in amazing shape. Plus, his reliance on using resistance bands is something you can replicate at home.
Check out the video and get details about TO's workout on the Wall Street Journal's web site.
If you want to try Owens' fitness routine, Amazon.com sells a wide of variety of exercise bands
at good prices.

3 Comments:
Exercise bands can be a hit or miss
I think it's funny that they refer to TO's abs as "3D abs". His body is pretty amazing :) It takes a certain level of discipline and motivation to stay in shape like he does. Very inspiring!
Bands are fine, but you don't get to look like that from using bands. They have a purpose, and that is to provide a different type of stimulus for training.
Not to mention the discipline to exercise and train every day!
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