Personal Trainer Book - Health
Club Book
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ACSM's Resources for the Personal Trainer
This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of fitness assessment, exercise prescription,
and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It
includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance.
Amazon.com Price: $12.95
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Yoga teachers and students, personal trainers,
medical therapists will find in this book a cornucopia -- partly new and partly old -- of readable and reliable information. This book features 230 black and white photographs and
more than 120 diagrams and anatomical illustrations.
Amazon.com Price: $26.40
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Practical Programming for Strength Training
Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60+ years of academic expertise,
elite-level coaching experience, and the observation of thousands of novice trainees, the authors present a chronological analysis of the response to exercise as it varies through
the training history of the athlete, one that reflects the realities of human physiology, sports psychology, and common sense.
Amazon.com Price: $21.95
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Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students
This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture.
With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book's clear instructions and generous supply of photos make it easy
for yoga teachers to learn how to adjust or assist their students.
Amazon.com Price: $20.69
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Becoming a Personal Trainer for Dummies
The fun and easy way to embark on or enhance a personal training career
There are currently more than 45,000 personal trainers certified by the
American Council on Exercise (ACE), and more than 5 million Americans
use these trainers to take their workouts to the next level. This
practical guide shows exercise fanatics how to set themselves up as
personal trainers, whether they want a part-time job at the gym or a
full-time personal training business. Covering everything from getting
certified and motivating clients to managing business and tax issues,
it shows anyone how to turn a passion for fitness into a lucrative
career.
Amazon.com Price: $14.19
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Designing Resistance Training Programs
This completely revised
second edition of the most widely read professional text on the topic
is a state-of-the-art guide to developing individualized training
programs for both athletes and fitness enthusiasts. This book is also
an excellent undergraduate textbook for courses in resistance training
prescription. Written by two of the world’s leading experts on
strength training, Designing Resistance Training Programs presents
information in a clear, readable manner. The book discusses basic
training systems and program prescriptions designed to enhance
strength, power, and endurance. The emphasis in Designing
Resistance Training Programs is on using scientific knowledge to
develop effective, personalized training programs.
Amazon.com Price: $47.98
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The Personal Trainer's Handbook, 2nd Edition
Now there's a resource that provides practical how-to advice for individuals who want to start their own personal training businesses and
for those who want to improve their existing practices. The Personal Trainer's Handbook is an easy-to-use reference that covers everything from designing fitness
programs to handling clients. This the new edition adds a succinct but comprehensive review of exercise physiology that’s directly applicable to your business and a valuable new CD-ROM!
Amazon.com Price: $33.84
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