Yoga DVD


Yoga DVD - beginner's yoga DVD, power yoga DVD and yoga exercise DVD

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Yoga DVDS
Jillian Michaels: Yoga Meltdown Jillian Michaels, winning trainer on NBC's "The Biggest Loser," introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Amazon.com Price: $10.49

Shiva Rea: Daily Energy - Vinyasa Flow Yoga With the customizable Yoga Matrix, you can choose from more than two hours of yoga to create endless possibilities for longer practices. Open your heart, ignite your inner fire, and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers. Amazon.com Price: $16.49

Power Yoga - Total Body Workout Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. Amazon.com Price: $14.98

Yoga For Weight Loss for Beginners Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Amazon.com Price: $13.49

Rodney Yee's Yoga for Beginners Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Amazon.com Price: $14.49

Yoga For Beginners Rather than a "one size fits all" single routine that is typical of most products, these DVDs offer choice, allowing the user to customize and change their yoga practice to suit their needs. If you have only 20 minutes, there is a practice for you but there are longer practices as well (some as long as 90 minutes) that address the total body/mind connection. The sheer number of yoga sequences offered on each of these DVDs is a first. They are incredibly comprehensive. Amazon.com Price: $13.49

The Biggest Loser: The Workout - Weight Loss Yoga Highly rated by Amazon.com customers! Amazon.com Price: $10.49