Running Books


Running Books, Marathon Running Books, Running Training Books

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Running Books - Running Training Books
Runner's World Complete Book of Women's Running Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market- women runners. Amazon.com Price: $11.55

ChiRunning More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer teaches us the running technique he created to heal and prevent injuries and also to run faster, farther, and with much less effort at any age. Amazon.com Price: $10.87

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong. Amazon.com Price: $14.97

What I Talk About When I Talk About Running (Vintage International) Murakami's latest is a nonfiction work mostly concerned with his thoughts on the long-distance running he has engaged in for much of his adult life. Through a mix of adapted diary entries, old essays, reminiscences and life advice, Murakami crafts a charming little volume notable for its good-natured and intimate tone. Amazon.com Price: $10.08

Running Books - Marathon Running Books
The Non-Runner's Marathon Trainer You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." This book follows the same 16-week, four-day-a-week workout plan. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. Amazon.com Price: $9.18

The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training The Nonrunner’s Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations. Amazon.com Price: $10.17