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Whether you are looking for low calorie, low carb, or low fat, we've got a book for you!"> <meta name="keywords" content="diet book, weight loss book, weight loss cookbook, diet cookbook south beach diet, weight watchers cook book, low carb cook book, weight watchers recipe"> <LINK REL=stylesheet HREF="http://www.netsweat.com/NetSweat_StyleSheets.css" TYPE="text/css"> </head> <body> <div align="center"> <center> <table border="0" cellpadding="0" cellspacing="0" width="768"> <tr> <td> <p align="center"><a href="http://www.netsweat.com"><img border="0" src="http://www.netsweat.com/Art/NetSweat_Fitness_Weight_Loss.gif" width="383" height="82"></a></td> </tr> <tr> <td bgcolor="#BDD3D6"> <p align="center"><font face="Arial Narrow" size="3"> Diet Books - Weight Loss Books - Diet Cookbooks - Weight Watchers Cookbook </font></p> </td> </tr> <tr> <td bgcolor="#84AAA5" height="2"> </td> </tr> <tr> <td> <div align="center"> <table border="0" cellpadding="0" cellspacing="0" width="100%"> <tr> <td width="168" bgcolor="#84AAA5" valign="top"> <div align="center"> <table border="1" cellspacing="0" width="100%" bordercolor="#FFFFFF" cellpadding="2" bordercolorlight="#FFFFFF" bordercolordark="#FFFFFF"> <tr> <td width="100%" bgcolor="#BDD3D6" bordercolor="#FFFFFF" bordercolorlight="#FFFFFF" bordercolordark="#FFFFFF"><font size="2" face="Arial"><b>Weight Loss Directory</b></font></td> </tr> <tr> <td width="100%" bgcolor="#BDD3D6"><a href="http://www.netsweat.com/weight_loss.htm"><font face="Arial" size="2" color="#000000">Weight Loss</font></a><a href="http://www.netsweat.com/aerobics.htm"><font face="Arial" size="2" color="#000000"><br> </font></a><font face="Arial" size="2" color="#000000">This Section's Main Page </font></td> </tr> <tr> <td width="100%" bgcolor="#BDD3D6"><a href="http://www.netsweat.com/nutrition_weight_loss/diet_book.html"><font face="Arial" size="2" color="#000000">Diet Books</font></a></td> </tr> <tr> <td width="100%" bgcolor="#BDD3D6"><a href="http://www.netsweat.com/LunchTimeTips.html"><font face="Arial" size="2" color="#000000">Fast Food Nutrition</font></a></td> </tr> <tr> <td width="100%" bgcolor="#BDD3D6"><a href="http://www.netsweat.com/linkpages/weight_loss_diet_plan.htm"><font face="Arial" size="2" color="#000000">Weight Loss Programs</font></a></td> </tr> <tr> <td width="100%" bgcolor="#BDD3D6"><a href="http://www.netsweat.com/linkpages/weight_loss_product.htm"><font face="Arial" size="2" color="#000000">Weight Loss Products</font></a></td> </tr> <tr> <td width="100%" bgcolor="#BDD3D6"><a href="http://www.netsweat.com/nutrition_weight_loss/weight_loss_tip.html"><font face="Arial" size="2" color="#000000">Weight Loss Tips</font></a></td> </tr> </table> </div> <div align="center"> </div> <table border="1" cellpadding="2" width="100%" bgcolor="#BDD3D6" bordercolor="#FFFFFF" bordercolorlight="#FFFFFF" bordercolordark="#FFFFFF" cellspacing="0"> <tr> <td width="100%" align="left"><font size="2" face="Arial"><b>NetSweat Directory</b></font></td> </tr> <tr> <td width="100%" align="left"><a href="http://www.netsweat.com/"><font face="Arial" size="2" color="#000000">Home Page</font></a></td> </tr> <tr> <td width="100%" align="left"><a href="http://www.netsweat.com/aerobics.htm"><font face="Arial" size="2" color="#000000">Aerobics</font></a></td> </tr> <tr> <td width="100%" align="left"><a href="http://www.netsweat.com/Camping_Hiking_Rock_Climbing.html"><font face="Arial" size="2" color="#000000">Backpacking - 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Weight Loss Books</font></b></h3> </td> </tr> <tr> <td width="595" height="20" valign="top" colspan="3"> <hr> </td> </tr> <tr> <td width="595" valign="top" colspan="3"> <h4><font color="#84AAA5">Weight Watchers Books - Weight Watchers Cookbooks</font></h4> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"><b> <A HREF="http://www.amazon.com/exec/obidos/ASIN/0764573500/netswcomtheinter"> Weight Watchers New Complete Cookbook</A> </font></b> <br> <font size="2"> Diet fads come and go, but the proven program that people get with and stay with is Weight Watchers. For years, the food. Now this thoroughly revised edition makes weight loss easier and more delicious than ever. It's completely up to date with the latest Weight Watchers FlexPoints Weight Loss Plan--the simple, flexible way to achieve weight-loss goals without giving up favorite foods. From appetizers to desserts, it's packed with fresh, flavorful recipes that everyone will love, even friends or family members who may not be watching their weight. </font> <br> <font color="#000080" size="2"> List Price: $29.95 <br><i><b> Amazon.com Price: $18.87 </b></i></font> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/0764573500/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=0764573500"> <input type="hidden" name="asin.0764573500" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/0764573500/netswcomtheinter"> <img border="0" src="http://www.netsweat.com/Art-Amaz/Weight_Watchers_New_Complete_Cookbook.jpg" width="125" height="131"></a></p> </td> </tr> <tr> <td width="460" height="20" valign="top"> </td> <td width="10" height="20" valign="top"> </td> <td width="125" valign="top" height="20"> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"> <A HREF="http://www.amazon.com/exec/obidos/ASIN/002863716X/netswcomtheinter"> <b> Weight Watchers New Complete Cookbook</b></A> <br> <font size="2"> If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers' 1•2•3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don't go over your allotted points. The better your food choices, the more you can eat before you run out of points. <br> <i><font color="#000080">List Price: $19.95<br> </font><b><font color="#000080">Amazon.com Price: $12.97</font> <font color="#660000"><br> </font> </b></i> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/002863716X/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=002863716X"> <input type="hidden" name="asin.002863716X" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </font></font> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/002863716X/netswcomtheinter"><img border="0" src="http://www.netsweat.com/Art-Amaz/WeightWatchersNewCompleteCookbook.jpg" width="101" height="140"></a> </td> </tr> <tr> <td width="460" height="20" valign="top"> </td> <td width="10" height="20" valign="top"> </td> <td width="125" valign="top" height="20"> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"><b> <A HREF="http://www.amazon.com/exec/obidos/ASIN/0743245946/netswcomtheinter"> Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less</A> </b></font> <br> <font size="2"> Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to <i>Take-Out Tonight!</i> Based on the <i>Weight Watchers <b>Winning Points®</b></i> weight loss plan, <i>Take-Out Tonight!</i> serves up more than 150 mouthwatering recipes that reinvent all of America's most-loved take-out dishes -- all<i> 8 POINTS </i> or less! Few people consider, before they stop in for take-out or pick up the phone to call for delivery, how these made-to-order meals fit into their lives if they're trying to lose weight. Truth is, they don't. So let <i>Take-Out Tonight!</i> help you prepare healthy, delicious meals for you and your family using the smart cooking hints people have come to expect from Weight Watchers cookbooks. </font> <br> <font color="#000080" size="2"> List Price: $15.95 <br> <i><b> Amazon.com Price: $10.37</font> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/002863716X/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=0743245946"> <input type="hidden" name="asin.0743245946" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </b></i> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/0743245946/netswcomtheinter"><img border="0" src="http://www.netsweat.com/Art-Amaz/Weight_Watchers_Take_Out_Tonight_Diet_cook_book.jpg" width="115" height="140"></a> </td> </tr> <tr> <td width="595" valign="top" colspan="3" height="20"> <hr> </td> </tr> <tr> <td width="595" valign="top" colspan="3"> <h4><font color="#84AAA5"> South Beach Diet Books - South Beach Diet Cookbooks</font></h4> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"><b> <A HREF="http://www.amazon.com/exec/obidos/ASIN/1594862923/netswcomtheinter"> The South Beach Diet Quick and Easy Cookbook</A> </font></b> <br> <font size="2"> The 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or impatient) with The South Beach Diet Cookbook and offers easy recipes that help dieters stay on track. The recipes span all courses, including desserts. Most impressive are the entrées and salads, particularly in their ability to riff on familiar dishes: witness Spaghetti with White Clam Sauce, Chicken and Avocado Salad, and South Beach Classic Burger. </font> <br> <font color="#000080" size="2"> List Price: $27.95 <br><i><b> Amazon.com Price: $16.77 </b></i></font> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/1594862923/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=1594862923"> <input type="hidden" name="asin.1594862923" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/1594862923/netswcomtheinter"> <img border="0" src="http://www.netsweat.com/Art-Amaz/The_South_Beach_Diet_Quick_and_Easy_Cookbook.jpg" width="125" height="156" ></a></p> </td> </tr> <tr> <td width="460" height="20" valign="top"> </td> <td width="10" height="20" valign="top"> </td> <td width="125" valign="top" height="20"> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"> <b> <A HREF="http://www.amazon.com/exec/obidos/ASIN/1579546463/netswcomtheinter"> The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss</A> </b> <br> <font size="2"> For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first! <br> <font color="#000080">List Price: $24.95<br><i><b> Amazon.com Price: $16.47</b></i></font> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/1579546463/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=1579546463"> <input type="hidden" name="asin.1579546463" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </font></font> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/1579546463/netswcomtheinter"><img border="0" src="http://www.netsweat.com/Art-Amaz/The_South_Beach_Diet.jpeg" width="99" height="140"></a></p> </td> </tr> <tr> <td width="460" height="20" valign="top"> </td> <td width="10" height="20" valign="top"> </td> <td width="125" valign="top" height="20"> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"><b> <A HREF="http://www.amazon.com/exec/obidos/ASIN/1579549578/netswcomtheinter"> The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet</A> </b></font> <br> <font size="2" face="Arial"> Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in<i> The South Beach Diet Cookbook</i> to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, <i>The South Beach Diet Cookbook</i> is an essential addition to your kitchen shelf. </font> <br> <font size="2" face="Arial" color="#000080"> List Price: $25.95 <br> <i><b> Amazon.com Price: $16.35</b></i></font> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/1579546463/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=1579549578"> <input type="hidden" name="asin.1579549578" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/1579549578/netswcomtheinter"> <img border="0" src="http://www.netsweat.com/Art-Amaz/The_South_Beach_Diet_Cookbook.jpg" width="114" height="140"></a></p> </td> </tr> <tr> <td width="595" height="20" valign="top" colspan="3"> <hr> </td> </tr> <tr> <td width="595" valign="top" colspan="3"> <h4><font color="#84AAA5">Diet Books - Other Diets</font></h4> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"><b> <A HREF="http://www.amazon.com/exec/obidos/ASIN/0696228319/netswcomtheinter"> The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!</A> </b></font> <br> <font size="2" face="Arial"> Inspired by the sun-drenched foods and vibrant lifestyle of California's breathtakingly beautiful wine country, The Sonoma Diet is a surefire weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories. And you'll eat these foods in smart combinations that boost their health benefits, their flavor, and your weight loss success. </font> <br> <font color="#000080" font size="2" face="Arial"> List Price: $24.95 <br> <i><b> Amazon.com Price: $14.97</b></i> </font> <b> <i> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/0696228319/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=0696228319"> <input type="hidden" name="asin.0696228319" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </i></b> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/0696228319/netswcomtheinter"> <img border="0" src="http://www.netsweat.com/Art-Amaz/The_Sonoma_Diet.jpg" width="93" height="140"></a> </td> </tr> <tr> <td width="460" height="20" valign="top"> </td> <td width="10" height="20" valign="top"> </td> <td width="125" valign="top" height="20"> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"><b> <A HREF="http://www.amazon.com/exec/obidos/ASIN/1400042127/netswcomtheinter"> French Women Don't Get Fat: The Secret of Eating For Pleasure</A> </b></font> <br> <font size="2" face="Arial"> The message of this book could be a blessing or a curse, depending on your perspective. There is no hard science, no clearly-defined plan, and no lists of food to have or have not; instead, you'll find simple tricks that boil down to eating carefully prepared seasonal food, exercising more and refusing to think of food as something that inspires guilt. It's both a practical message and far easier said than done in today's "no pain, no gain" culture. </font> <br> <font color="#000080" font size="2" face="Arial"> List Price: $22.00 <br> <i><b> Amazon.com Price: $14.30 </b></i></font> <b> <i> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/1400042127/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=1400042127"> <input type="hidden" name="asin.1400042127" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </i></b> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/1400042127/netswcomtheinter"> <img border="0" src="http://www.netsweat.com/Art-Amaz/French_Women_Dont_Get_Fat.jpg" width="93" height="140"></a> </td> </tr> <tr> <td width="460" height="20" valign="top"> </td> <td width="10" height="20" valign="top"> </td> <td width="125" valign="top" height="20"> </td> </tr> <tr> <td width="460" valign="top"> <font face="Arial"><b> <a HREF="http://www.amazon.com/exec/obidos/ASIN/0060524448/netswcomtheinter"> The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss</a> </b></font> <br> <font size="2" face="Arial"> Is an undiagnosed thyroid condition causing you to pack on the pounds? For more than 25 million Americans it may be, due to the metabolic slowdown of a malfunctioning thyroid gland. <em>The Thyroid Diet</em> will help many previously unsuccessful dieters get diagnosed and treated -- and proper thyroid treatment might be all that’s needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, <em>The Thyroid Diet</em> will identify the many frustrating impediments to weight loss, and offer solutions-both conventional and alternative -- to help. Discussing optimal dietary changes, thyroid-damaging foods to avoid, and metabolism-supporting herbs and supplements, it contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight-loss tracking and a special resource section featuring Web sites, books, and support groups, here is vital help for millions. </font> <br> <font color="#000080" font size="2" face="Arial"> List Price: $14.95 <br> <i><b> Amazon.com Price: $9.72</b></i></font> <b> <i> <br> <script language="JavaScript"> function popUp(URL,NAME) { amznwin=window.open(URL,NAME,'location=yes,scrollbars=yes,status=yes,toolbar=yes,resizable=yes,width=380,height=450,screenX=10,screenY=10,top=10,left=10'); amznwin.focus();} document.open(); document.write("<a href=javascript:popUp('http://buybox.amazon.com/exec/obidos/redirect?tag=netswcomtheinter&link_code=qcb&creative=23424&camp=2025&path=/dt/assoc/tg/aa/xml/assoc/-/002863716X/netswcomtheinter/ref=ac_bb2_,_amazon')><img src=http://rcm-images.amazon.com/images/G/01/associates/remote-buy-box/buy2.gif border=0 alt='Buy from Amazon.com' ></a>"); document.close(); </script> <noscript> <form method="POST" action="http://buybox.amazon.com/o/dt/assoc/handle-buy-box=0060524448"> <input type="hidden" name="asin.0060524448" value="1"> <input type="hidden" name="tag-value" value="netswcomtheinter"> <input type="hidden" name="tag_value" value="netswcomtheinter"> <input type="image" name="submit.add-to-cart" value="Buy from Amazon.com" border="0" alt="Buy from Amazon.com" src="http://rcm-images.amazon.com/images/G/01/associates/add-to-cart.gif"> </form> </noscript> </i></b> </td> <td width="10" valign="top"> </td> <td width="125" valign="top"> <p align="center"><a href="http://www.amazon.com/exec/obidos/ASIN/0060524448/netswcomtheinter"><img border="0" src="http://www.netsweat.com/Art-Amaz/The_Thyroid_Diet_Book.jpg" width="93" height="140"></a> </td> </tr> <tr> <td width="460" height="20" valign="top"> </td> <td width="10" height="20" valign="top"> </td> <td width="125" valign="top" height="20"> </td> </tr> <tr> <td width="595" height="20" valign="top" colspan="3"> <hr> </td> </tr> <tr> <td width="595" valign="top" colspan="3"> <center> <FORM METHOD="get" ACTION="http://www.amazon.com/exec/obidos/external-search"> <TABLE BORDER="0" CELLPADDING="1" cellspacing="0" BGCOLOR="#000000"><TR><TD> <TABLE BORDER="0" CELLPADDING="2" cellspacing="0" align="center" BGCOLOR="#FFFFFF"> <TR BORDER="0"> <TD BGCOLOR="#FFFFFF" align="RIGHT" valign="middle"><B><font face="Arial" size="-2">Search:</font></B></TD> <TD BGCOLOR="#FFFFFF" align="left" valign="middle"><font face="Arial" size="-2"> <SELECT NAME="mode"> <OPTION VALUE="blended" selected>All Products <OPTION VALUE="books">Books <OPTION VALUE="magazines">Magazines <OPTION VALUE="music">Popular Music <OPTION VALUE="classical-music">Classical Music <OPTION VALUE="vhs">Video <OPTION VALUE="dvd">DVD <OPTION VALUE="toys">Toys & Games <OPTION VALUE="baby">Baby <OPTION VALUE="videogames">Computer & Video Games <OPTION VALUE="electronics">Electronics <OPTION VALUE="software">Software <OPTION value=tools>Tools & Hardware <OPTION VALUE="garden">Outdoor Living <OPTION VALUE="kitchen">Kitchen & Housewares <OPTION VALUE="photo">Camera & Photo <OPTION VALUE="wireless-phones">Wireless Phones </SELECT> </font></TD> <TR BORDER="0"> <TD BGCOLOR="#FFFFFF" align="RIGHT" valign="middle"><B><font face="Arial" size="-2">Keywords:</font></B></TD> <TD BGCOLOR="#FFFFFF" align="left" valign="middle"><font face="Arial" size="-2"> <INPUT TYPE="text" NAME="keyword" SIZE="10" VALUE=""> <INPUT TYPE="hidden" NAME="tag" VALUE="netswcomtheinter"> </font><img border="0" src="http://www.netsweat.com/Art-Amaz/pdm-search-go-btn.gif" width="21" height="21"></TD> </TR> <TR> <TD COLSPAN="2" VALIGN="top" ALIGN="center" BGCOLOR="#000000"> <img border="0" src="http://www.netsweat.com/Art-Amaz/pdm-search-logo-126x32.gif" width="126" height="36"> </TD> </TR> </TABLE></TD></TR></TABLE> </FORM> </center> </td> </tr> <tr> <td width="600" colspan="3"> <p align="center"> <font size="1" face="Arial"> <br> copyright NetSweat.com 1996-2006<br> <a href="http://www.netsweat.com/site_map.htm">Site Map</a></font> </p> </td> </tr> </table> </div> </td> </tr> </table> </div> </td> </tr> </table> </center> </div> </body> </html>