Triathlon Book
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The Triathlete's Training Bible
Updated! The Triathlete’s Training Bible provides triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. Using this comprehensive guide, triathletes will develop a personalized, self-coached training plan that will guide them to success in the sport.
Buy via Amazon.com Price: $16.47
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Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now
Slow Fat Triathlete is for anyone who may be out of shape, undisciplined, or otherwise unprepared to enter a triathlon but is curious to try. With its singular mix of practical advice (do what it takes to avoid chafing), screwball anecdotes (meet the hula dudes from the Big Kahuna Half-Ironman), and off-kilter observations (your wetsuit can make you feel like a superhero), Slow Fat Triathlete proves that you don’t have to lose weight, get your life in order, or have all the right equipment to pursue your athletic dreams.
Amazon.com Price: $12.44
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Triathlon Training in Four Hours a Week
Training for a triathlon will get you in the best shape of your life, not to mention give you a new and exciting fitness pursuit. More than that, it will change your life in ways you never imagined.
Amazon.com Price: $13.59
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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal.
Amazon.com Price: $13.57
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Strength Training for Triathletes
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.
Amazon.com Price: $14.93
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Workouts in a Binder: Swim Workouts for Triathletes
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring - and waterproof - program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endurance Form, and Muscular Endurance Distance.
Amazon.com Price: $11.48
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